Sparkle Media and Musings
My Mindfulness Journal
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$6.99
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The Mindfulness Journal is a safe space for contemplation and expression of thoughts. Cultivating a mindfulness practice fosters a sense of peace and well-being.
This journal is designed with the following sections:
Thoughts
- The main journal pages for writing out thoughts of reflection freely as they come.
Present Moment Awareness
- Guided prompts to promote mindfulness and acceptance.
Present Expression
- A free space for self expression, drawing, writing, prayers, affirmations, and thoughts.